Dr. Sriharsha

  Winter brings a comforting change in lifestyle — warm soups, hot beverages, and cozy foods become a part of our routine. However, while choosing delicious comfort meals, it’s equally important to focus on foods that support kidney health . A winter-friendly diet should be warming, nutritious, and especially suitable for those looking to support or improve kidney function. For individuals with kidney concerns, chronic kidney disease (CKD), high creatinine levels, or those under the guidance of a nephrologist, making mindful dietary choices is crucial. A kidney-friendly diet ideally includes foods low in sodium, phosphorus, and potassium, while still being rich in essential nutrients. Why Diet Matters for Kidney Health Your kidneys play a major role in filtering toxins, balancing minerals, regulating blood pressure, and maintaining electrolyte levels. During cold weather, many people unintentionally reduce water intake and shift toward salty, processed, or sugary foods — all of wh...

When most people think of kidney stones, they imagine adults experiencing sudden, severe pain. But did you know that kidney stones in children are becoming increasingly common? What was once considered a rare pediatric condition is now being diagnosed in infants, school-aged children, and teenagers more frequently than ever. The rising prevalence of kidney stones in children has raised concern among parents and healthcare professionals alike. Factors such as diet, hydration, lifestyle, genetics, and underlying medical conditions all contribute. Awareness is the first step toward safeguarding your child’s kidney health. If you’re in Yelahanka, Bangalore, and concerned about your child’s kidney health, Dr. Sriharsha Gurram, MBBS, MD (Pediatrics), DNB (Nephrology), is among the best doctors for pediatric kidney care . With years of expertise in pediatric nephrology, he provides comprehensive care for children suffering from kidney stones and other renal conditions. Can Children Get Kidne...